Learn to dive on a single breath. All courses follow the international AIDA standards and are run by verified freediving instructors. Looking for scuba? See Scuba Diving (PADI).
A half-day intro to freediving in confined water — relaxation, breathing, your first static apnea and duck dives. No experience needed. Free hotel or camp pickup in Dahab is included — just arrange it by email.
Your first open-water freediving certification. Constant-weight dives to 16 m, static apnea to 2 min, and proper buddy safety. No experience needed. Free hotel or camp pickup in Dahab is included — just arrange it by email.
Go deeper — constant-weight dives to around 24 m, free immersion, rescue from 20 m and static to 2:45. AIDA 2★ required. Free hotel or camp pickup in Dahab is included — just arrange it by email.
The top recreational AIDA level — dives toward 32 m with mouthfill equalization, rescue from 30 m and mental training for confident deep freediving. AIDA 3★ required. Free hotel or camp pickup in Dahab is included — just arrange it by email.
Dahab is a world capital of freediving. The calm, deep, clear water — especially at the Blue Hole — makes it ideal for learning to dive on a single breath. Our verified AIDA partner centres teach the full ladder, from the AIDA 1★ and 2★ beginner courses through the AIDA 3★ and 4★ advanced courses, with certified instructors and all equipment included.
No scuba experience is needed to start freediving in Dahab. Reserve your course online for free and pay at the centre on the day.