Your first open-water freediving certification — constant-weight dives to 16 metres, longer static apnea, and the buddy skills every freediver needs.
AIDA 2★ builds on the basics with constant-weight freediving (swimming down and back on a line) to 16 metres, static apnea to 2 minutes, dynamic apnea in the pool, and — critically — proper buddy safety and rescue awareness for open water.
No previous freediving certification is required — you can start directly at AIDA 2★ even with no experience. You need to be at least 16 years old and reasonably comfortable in water.
Dahab's calm, deep, crystal-clear water — especially the Blue Hole — makes it one of the world's best places to learn freediving. All AIDA courses here are taught by certified freediving instructors, with small groups and all equipment included.
AIDA 2★ in Dahab costs €280 through our verified partner centres, including instruction, safety supervision and equipment. Reserve online for free and pay at the dive centre on the day. Free cancellation up to 48 hours before you start.
Ready to go deeper? AIDA 3★ takes you to around 24 metres with free immersion and rescue training.